You are more likely to gain weight when in love
There are many perks to being in a relationship a guaranteed date for Valentine’s Day, someone to rub your feet after a hard day at work and not having to face being continually asked why…
Category Archives: Fitness & Sports
4 mistakes that don’t let muscle mass grow
Muscle building requires three main ingredients-discipline, consistency and hard work in the right direction. If you mess up even anyone of these three no matter how much time and effort you put in, you won’t…
Changes of the stereotype mentalities of women in the world of fitness
Strong is the new skinny. For decades women have spent hours at gym in an effort to be skinny but now they seek real ‘strength’. They are slim but with biceps, claves and the formidable…
WOMEN ARE THE REAL ARCHITECTS OF OUR SOCIETY
There was a time when women were just the kitchen keepers and the house keepers in the Indian society. That was treated as the only field for their activity. Gradually women began to get educated, even highly…
Go classical to stay fit
Classical dance is just more than losing weight but it gives your body strength, balance and flexibility. Odissi The postures that the artists make during this dance help to tone muscles, improve blood circulation, and…
What’s new?
Do you want to make your life exciting as well as trendy this 2018 here are certain stuffs that will be beneficial to redefine you in a new way. Travel Where to go? Travailing is…
Personal hygiene the key to good health
Personal hygiene plays a crucial role in every aspect of your life it keeps oneself nourished and fresh on a daily basis. As the saying goes “Practicing good body hygiene helps you feel good about…
How to get perfect look even at the gym
It isn’t unusual stuff to see celebs step out from gym with top to toe glowing after a post workout session, posing for the shutterbugs. If you have ever wondered how they manage to look…
Guide to achieve shiny hair in winter
Winter is around it is the season of party so naturally you want a healthy and lustrous hair in winter. It the perfect time of vacation and chill and play with snow but this cold…